Caring for a loved one with a mental illness is an act of love, patience, and resilience. However, it is also a journey that can be emotionally and physically exhausting. Caregivers often put the needs of their loved ones first, sometimes neglecting their own well-being in the process. But who takes care of the caregivers? The Silent Struggles of Caregivers Many caregivers experience stress, burnout, and even symptoms of anxiety and depression. The responsibility of ensuring someone else’s stability while managing daily life can feel overwhelming. Often, they suppress their own emotions, thinking they must be strong at all times. This silent struggle can lead to emotional exhaustion and a sense of isolation. Additionally, caregivers may face financial strain, lack of social life, and a sense of losing their identity outside of their caregiving role. They may experience guilt when taking time for themselves, fearing that stepping away means neglecting their loved one. However, und...